The system is recorded on 10 dvds encompassing bodyweight workouts simple to do at home. If you are wondering if this program can really burn 500 calories in a mere 40 minutes then you are about to be surprised. Like Insanity Max 30 youll workout 5x a week but one day is 2 workouts. This program is LOADED with 10 different insanity workout DVDs which combined make the Insanity Workout the most intense and extreme workout program you have ever seen.ġ2 rows the insanity calendar is an extreme 60 day at home total body program.
Feel free to share this link or page with anyone you know and care about who are on their own fitness and health journey or who are just getting started.From the name you might get confused but we are going to clear the air as to what it is as well as how you can use it.
Lastly, if you’d like for me to be your free Beachbody Coach to help support and motivate you along your fitness and health journey then click here. If you’re interested in learning more about being a Beachbody Coach, then click here NOW to get more information! Oh and this program has been billed as the toughest program that Beachbody has ever put on DVD so I think that would make anyone nervous! :-)ĭespite us only being on week 3 of the program, I was extremely excited, and surprised by our results so far with the program! I made a video yesterday where I re-cap our Insanity results…Check it out! Insanity is focused around cardio, and jump training (similar to P90X Plyometrics), and I struggle with cardio activities so I knew this program would be a challenge (which is exactly what I wanted). I was honestly very nervous and scared going into this program. My wife and I have been doing the Insanity workout now for the past 2 weeks, and I’ve done a bad job of updating my blog on our progress so sorry about that! We started Insanity on November 7th, 2010 and today is day 17 of our journey with the program! That means we are already halfway done month 1 of Insanity which is crazy to think!
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